Blog

Suggested Sets if swimming

From Tom and mostly targetted at the older swimmers, these sets may be useful if you have access during our closure, to a pool outside of Trafford.

 

Public swim suggested sets

Swimming Training

Time Trials 2 – Results

With Lockdown 2 announced on Saturday, we brought forward our Time Trials from 8th November to multiple sessions on 1st, 3rd and 4th November.  More superb swimming under covid secure conditions brough many more PBs for our swimmers.  It was a shame we had to bring it forward, as we hoped to have run TT2 under Category X competion rules, but sadly, we will have to wait for a future event.

The swimmer times for each group appear below:

Time Trials 2 Junior Dolphins

Time Trials 2 Intermediates

Time trials 2 Performance

 

 

 

Competitions Swimming

Zoom Land Training

Our online diary had just been updated for the new swimming timetable before Lockdown 2 was announced.  Rather than update this to show our Zoom sessions, please take note of the program below.

Please follow your group sessions and aim to attend at least the number of sessions you attended each week.

November zoom timetable

 

Training

Time Trails (October): The Results

Thanks to everybody that took part last weekend.  Surprising number of PBs and great to see our Mini and Junior Dolphins competing (we hope you liked the online training link we shared).

Times are posted now:

Mini Dolphins Times

Junior Dolphins Times

Intermediate times

Performance times

Competitions Swimming

Club process for suspected and confirmed Covid-19 case

The process is for parents & members to understand and follow in the situation where there is either suspected Covid-19 case or a confirmed Covid-19 after a positive test:

SASC Procedure following a positive Covid Test v1

Blog

Code of Conduct Covid-19

Below is the new Code is Conduct for our return to aquatic sports.  All participants must have agreed to this code by returning the approved acceptance form (and the completion of the SE Health questionny) before being able to participate.

 

Code of Conduct Covid-19

Swimming Water Polo

Club Risk Assessment – Covid 19

Attached for all members is a copy of the Covid Risk Assessment for Swimming and Water Polo.

Stretford ASC COVID 19 Risk Assesment July 2020 Final

Swimming Water Polo