Category Archives


Summer Training Sets

Summer training sets
For anyone who is away from Manchester and would like to do any swim sets within public sessions, please see the link below, for each group:


Summer 22 holiday training sets

Swimming Training

Summer Timetable 2022

We have our summer timetable about to commence as announced in our newsletters – see below link for the table

Summer timetable 2022


Timetable – starting 2 Jan 22

We circulated the new timetable at the end of 2021 but some folk are not noticing the slightly different times.  The online diary is updated and changes are summarized below, along with a table of the new times via the link:


SWP – no change


mini Dolphin – new session 6:00-6:45

junior dolphins – start / finish 15 minutes earlier, session now: 6:30-7:15pm

Inter 1 – no change

Inter 2 – no change

P1 – no change

P2 – no change to morning session; evening session starts 15 minutes later, timing now: 7:30-9:15pm


I2 – no change

P1 – session is new to accommodate changes to Thursday program.  Tom communicated directly with swimmers who should attend this session: 8:00-9:00pm

P2 – no change


I1 – no change

I2 – slightly shorter session: 7:30-8:30pm

P1 – session timing as before, but as noted on Wednesday, Tom has been in touch with swimmers who should attend this session.

P2 – new session at SSV (returning from MGS), session time: 7:30-9:00pm

Masters – no change


MD – no change

JD – new session: 7:00-7:45pm

I2 – no change

P1 – no change

P2 – no change


JD – no change

I1 – invite to a.m. session: 7:30-9:00 am, with no change to evening session

I2 – no change

P1 – no change

P2 – no change

JWP – no change

Sunday – all sessions start and finish times changed:

MD – 4:00-5:00 pm (was 5:00-6:00pm)

JD – 4:00-5:00 pm (was 5:00-6:00pm)

I1 – 5:00-6:30pm (was 6:00-7:15pm)

I2 – 5:00-6:30pm (was 6:00-7:15pm)

P1 – 6:30-8:30pm (was 7:15-9:00pm)

P2 – 6:30-8:30pm (was 7:15-9:00pm)

Jan 22 Timetable


Christmas Timetable

We hope you’ll be able to make a session or two.  The timetable is via this link:


Xmas training 2021-22

Swimming Training

CANCELLED Training Sessions – Saturday and Sunday morning

Just a reminder, with swimmers and coaches attending the Burnley Bobcats gala this weekend, the training sessions on Saturday and Sunday morning are cancelled, but will return next week, 23rd and 24th October.

ALL training sessions in the evening this weekend will be held as normal.

Competitions Swimming Training

Timetable from Wednesday 1st September

After a great deal of work with SSV and TL, we are at last returning towards a consistent timetable.  Having published this to members in our newsletter w/e 27 August, the Club online Diary is now updated with the session times for swimming and water polo.  Let’s hope that soon, other events will be populating the agenda, both competition and social.

Thanks to Lee, Fran, Tom and Committee members for constantly striving to have pool time as close to normal throughout the last 18 months.

Diary – TRAINING times

Swimming Training Water Polo

Timetable: Summer Training

Now holidays are in full swing (are they, really!) here is the finalised timetable for the summer.  We will have a break of course in August, in fact we stop on Thursday 29th July, whilst team members are at Rossall swim camp and return with a program from Tuesday 10th August.  Good news for parents, not scheduled morning swims!

Have a great summer holiday and keep up the great training

Timetable 23rd July onwards through August


Timetable Update – from w/c 24 May

Sadly, SSV have removed our access to the pool for Junior Dolphins on Wednesday evening.  The only sessions currently available to JD are 6 – 6:45pm on both Saturday and Sunday.  We are working to resolve this problem caused by SSV duplicating a booking with their Aqua Aerobic session.

Also to note some minor changes to sessions as highlighted in yellow – these sessions will start 5 min earlier AND with less than handful of people currently attending the Monday land training from 31st May, this session will be cancelled).  Massive thank you to all of you that took part and enjoyed the many zoom sessions we held throughout lockdown.

SASC Timetable from 31 May 2021

31st May onwards timetable



New Training Timetable

With the Government announcement today that the lockdown release continues on schedule, attached is our new training timetable from next Monday 17th May.  Senior Water Polo can at last return to the pool on Monday and Masters will join Thursday evening session for swimming.  Both those sessions are for an hour and start at 8:15 pm.

Tonight’s newsletter for Members includes protocol summary for accessing and exiting SSV.

Thanks all for your patience whilst we get back to the next “normal”.


SASC Timetable from 17 May 2021

Swimming Training Water Polo

Pool Arrival and Centre Protocol video

Here’s a video reminder of our process

Swimming Training Water Polo